Inner Nutrition: Updating Your Menu, Roslyn McGrath

What feeds you, on the inside? What makes you feel balanced, strong, capable? Peaceful? Excited? Joyous? What makes you want to get up in the morning? What makes your heart sing?  A relationship or favorite activity, sense of purpose, a little down time, the appropriate degree of challenge, simple pleasures, all these and more may …

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Inner Nutrition: Mindfulness, Lee Goodwin

There is a movement afoot these days.  It is not a political movement, but it has implications for the lives of countless people every day.  It is a movement deeply rooted in religious traditions, but it is not the property of any church or synagogue, mosque or temple. It is a movement that is accessible …

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Inner Nutrition: Ingredients for Gourmet Healing, Kim Kee

Being in the healing arts most of my life, I have discovered a few core “ingredients” of healing I’d like to share.  Maybe this “recipe” will help your own healing process too and allow you to embrace the main staples that go into healing work we all do every day for ourselves, our friends, family, …

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Inner Nutrition. . . Attracting the Life of Your Dreams, Diana Oman

In the fall of 2005, I discovered Abraham-Hicks and the Law of Attraction. (www.abraham-hicks.com). As I listened to the teachings, something “clicked” inside me. The teachings felt right and true for me. It was as if I had truly found “food for my soul”…some kind of incredible “inner nutrition.”  It sparked new life inside me.  I now feast …

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